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blood sugar
Cinnamon helps in blood sugar control and can prevent prediabetesOf all the diverse types of sugars that we consume like sucrose, glucose, fructose, our body uses glucose as the main source of energy. Blood sugar is the amount of glucose present in the blood. It is measured in mmol/L.The pancreas produces a certain hormone known as insulin which breaks...
Argan Oil Benefits Patients of Hypertension
The heart is a fist sized organ, which pumps oxygen-rich blood to all tissues of the body. It brings in deoxygenated blood from different tissues and organs to the lungs and pumps oxygenated blood away from the lungs.Arteries are muscular-walled tubes which perform the function of carrying oxygenated blood from the heart to tissues which are low in oxygen...
Cinnamon Help in Case of High LDL Levels
Low density lipoprotein (LDL) cholesterol is one of the two main types of cholesterol, the other being High density lipoprotein (HDL) cholesterol.LDL cholesterol is often referred to as the bad cholesterol because of the role it plays in hyperlipidemia and arteriosclerotic conditions.The higher the levels of LDL cholesterol, the more are the risk to develop cardiovascular ailments.Thus, it is...
Coumarin in Cinnamon Can be Harmful
Cassia cinnamon i.e. Cinnamomum cassia is also known as Chinese cinnamon and is one of the most popular varieties of cinnamon.Cinnamon has been widely used as a spice all over the world and is mainly obtained from the barks of the cinnamon tree species.The other variety of cinnamon which is popular is Ceylon cinnamon i.e. Cinnamomum verum/zeylanicum. What is coumarin? Coumarin...
How Cinnamon Can Help In Gout
Millions of people across the globe have Gout, which in simplest terms is a type of arthritis.It is characterized by a sudden attack of pain along with redness and inflammation of the joints.These attacks occur repeatedly unless it is effectively treated. The main causative agent of gout is accumulation of uric acid in the blood stream.Uric acid, in the...
Cinnamon is Great for Your Sugar Cravings
I am sure there are times when you just want to eat something sweet, be it a chocolate, sweet, or whatever.So, let's start with what sugar cravings are.‘Sweet is the first taste which humans prefer from birth’ says Dr. Christine Gerbstadt of the American Diabetic Association.This statement seems to explain our hardwired desire to consume high amounts of sweet,...
Cinnamon Tea
You are back from work and tired. What will you do? grab an energy drink?Energy drinks do help you feel energetic (obviously) but at a cost.But what other choices one has? There are several and one of them is Cinnamon tea.Cinnamon is one of the most popular spices, which is used to a large extent all over the world....
Cassia Cinnamon v/s Ceylon Cinnamon
Cinnamon is a very popular spice, harvested from the bark of evergreen trees, which is used all over the world since centuries.In addition to being a condiment, it has also proven beneficial in treating various disorders through its numerous medicinal properties.More than a dozen trees are grouped under the name ‘Cinnamon’ and all are grown commercially for spices. Cassia cinnamon The...
Cinnamon Oil Can Help in Toe Nail Fungus
Toe nail fungus or onychomycosis is simply an infection which results in formation of a whitish-yellow spot beneath the toe nail. As the fungal growth spreads, there may be slight discoloration of the toe nail.It is a relatively simple condition and sometimes may not cause any discomfort. However, if it results in the formation of thickened nails or if...
Cinnamon for High Blood Glucose Levels
“Diabetes” or in simple words is the disease which makes your blood sweeter. It seems good to say it but it’s harmful. This spike in sugar level in your blood is also called “hyperglycemia”.It is a condition which may be caused due to a lot of reasons such as if you eat more than you need to or if...