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BENEFITS OF USING COCONUT OIL OVER REFINED OIL
‘FAT’ has been considered as an enemy whenever Healthy eating or Health comes into the picture.A ‘Low-Fat’ diet is what most people resort to when they start ‘Dieting.'There is compelling evidence that implicates the ill effects of a high-fat diet on health, and there is no denying that.Despite all the shaming dietary fats have received in the past it...
coconut oil benefits in Menopause
Menopause is the condition where a woman’s menstrual cycle ceases after reaching a certain age, usually after 45 years. Sometimes it can be much earlier (in the 30s) or much later (in the 60s).Menopause occurs when there is an absence of periods for one year.It happens as a result of non-functioning of the ovaries, i.e. when the ovaries can...
Benefits Of Coconut Oil In Osteoporosis
Old age comes with health problems due to various reasons.Osteoporosis is one such health condition caused by a significant decrease in the bone density among the elderly. This makes the bones fragile and increases their susceptibility to fractures.This condition is more likely to affect women than men, mainly after menopause.Osteoporosis commonly affects bones of the hip, spine, knee, ribs,...
Benefits of Coconut Oil in Dermatitis
Dermatitis is the inflammatory condition of the skin.It is characterized by rash, reddened, swollen and itchy skin. There may be the occurrence of blisters, dandruff or crust formation or flaking off of skin as well.Dermatitis may occur on any body part and is of many different types. Most common types are atopic dermatitis, contact dermatitis, and seborrheic dermatitis.Atopic...
wound healing
A wound is an injury characterized by torn skin or a cut on the skin surface. A wound damages the dermis layer present beneath the skin.Wounds could be of various types depending upon how it occurred and is usually classified by level of contamination as follows:Clean wound – It is a cut or tear made on the skin...
Coconut Water for Post Menopause
Menopause is a natural process that occurs in a woman, where she no longer menstruates.A woman is said to be in menopause if she hasn’t undergone her menstrual cycle for 12 months in a row. This usually happens at the age of 48-55 years, and the average age is 51 years.Menopause is found to be accompanied by various symptoms...
Coconut Oil for Heart Health
The heart is one of the most crucial organs of the human body. It is a muscular organ that contracts and relaxes continuously to pump the blood through veins and arteries to every part of the body.The blood flow carried out by heart is essential to supply oxygen, nutrients, hormones, immune cells, etc. to the various cells and tissues...
Coconut Water in Diabetes
Diabetes is a condition that results in having high blood-glucose levels, has become a common household name.A survey by World Health Organisation (WHO) has revealed that the number of people who have diabetes has increased from being 108 million in 1980 to 422 million in 2014.Insulin is a hormone secreted by the pancreas that helps the cells of the...
Coconut Oil for Epilepsy
Epilepsy is a neurological disorder that may affect any age group. It is characterized by a seizure that is a sudden electrical activity of the brain. A seizure may be a loss of completes awareness or uncontrolled movements.There are various causes of epilepsy some of them include brain injury, lack of oxygen to the brain, stroke, high fever or...
Coconut Oil : Why It Benefits in Jock Itch
A few days ago, I along with my friends went for a one-day trekking, it is Monsoon season here now, the weather was just amazing and it was drizzling almost all the time. We must have walked around 10-12 km in total. I was just great.I was dead tired when I came back and went to sleep, next day...