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Tag: Coconut

Oil packs have been common to treat various disorders and provide nutritional value to the body. The key difference it is done topically. There are several oil packs you can make e.g. castor oil packs are one of the most popular ones.Did you know you can also use coconut oil and make a coconut oil pack? Yes! Coconut oil...
Coconut Water for Detox
Fasting has long been used as a great way to detox the human body.The basic principle is to flush out all toxins in the body.This process of flushing out works very well while fasting because our body does not need to divert any attention to process such as digestion and elimination of food we eat.Whatever we eat or drink...
Yogurt Coconut Smoothie
One can make so many types of smooties using coconut oil and coconut milk. My personal favourite is banana smoothie, I just like its taste! Okay, so first time when I heard about coconut smoothies I was of the opinion that we can only use coconut milk to prepare them and it tastes good only with select fruits say...
How to Make Virgin Coconut Oil at Home
Virgin coconut oil is considered to be best among all coconut oil available. The reason is obvious, it is the purest of all and thus preserves all the great health benefits of coconut. If you are thinking that how can you make virgin coconut oil let me tell you our ancestors have been making virgin coconut oil for hundreds and...
Coconut Mayonnaise
This amazing recipe is contributed by Paul J. from NY, USA. Thanks Paul.Things required for Coconut Mayonnaise are:Eggs - 4 in number Apple cider vinegar - 4 tbs Prepared mustard - 2 tbs Paprika - 1/2 tbs Salt - 1tbs 5 cups coconut oilThe process of making it is as follows:Step 1 : Mix all the ingredients except...
Why you Should Use Coconut Oil for Cooking
Several readers have asked me how can they include coconut oil in their diet. They mentioned that as fresh coconuts are not available easily, they have to depend upon processed coconut products. My answer is - use coconut oil! One great way to include coconut in your diet by including coconut oil in your diet and one of the...
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