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maca stress
Anxiety disorders are characterized by an unpleasant state of mind and are often accompanied by nervousness and overwhelming fear.According to a survey by Anxiety and Depression Association of America, 40 million Americans over the age of 18 suffer from anxiety that is, about 18% of nation’s population.The survey by World Health Organization shows that globally one in thirteen people...
Benefits of Maca Powder
Maca powder derived from the dried root of the plant Lepidium meyenii is known as aphrodisiac because of its ability to improve sexual functioning.The powder is a rich source of health promoting nutrients such as aminoacids, minerals, vitamins, antioxidants and fattyacids. Benefits of maca powderMaca powder is known to provide several benefits to body. Some of them are:Improves hormonal...
Argan Oil Benefits As An Antioxidant
Maca is a root vegetable belonging to the mustard family.This radish like root vegetable grows extensively in the Andes Mountains of Peru.The root of maca plant looks a little radish and has a slight sweet and sharp taste. It smells close to butterscotch.Four different varieties of maca are observed in Peru the black, red, purple and cream varieties. Peruvians...
Know How to Use Maca Root
Maca plant also known as Peruvian ginseng grows extensively at high altitudes of Andes Mountains, Peru. It is being cultivated by Peruvians for the past 3000 years.It can resist worse climatic conditions such as violent winds and poor oxygen availability that exist at high altitudes. Root of maca plant that resembles turnip is used as a root vegetable by...
Know How to Use Maca Root
Maca that belongs to the cruciferous family is botanically named as Lepidium Meyenii by Gerard Walper in 1843.It is native to Andes Mountains of Peru and is being cultivated there for nearly 2,600 years. It grows at very high altitudes where the climate is very cold and the soil has very low oxygen content.In the past warriors of Peru...
maca weight loss
The excessive accumulation of fats in the body impairs health and lead to a condition known as ‘Obesity.'Overweight and obese, often misunderstood as being same, are two different terms which can be defined by Body Mass Index (BMI).Body Mass Index is a weight to height ratio measuring system defined regarding kilograms per meter squared (kg/m2).A person with Body Mass...
maca
Maca plant that is botanically named as Lepidium meyenii belongs to the family of crucifers.This plant also known as Peruvian ginseng is native to the Andes Mountains of Peru and grows at high altitudes of 14,500ft withstanding severe frost, strong winds and poor oxygen availability.It possess tuberous root that grows up to 8cm in diameter. Tuberous root is used...