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Tag: Weight Loss Diets

Bob Greene's Diet Supports Weight Loss
Today, people are showing more concern about physical fitness and good health.For this, they are searching for proper and well-maintained diet plans.Oprah and Bob Greene are the best fitness gurus. The diet originated by Bob Greene for the overall maintenance of the body is popularly known as Bob Greene’s “best life” diet.Bob Greene’s diet generally consists of 3 phases...
Sonoma Diet Help In Weight Loss
Awed by the healthy lifestyle of the people of Sonoma Valley, Dr. Connie Gutterson introduced the idea of the Sonoma diet which is inspired a little from both Mediterranean and South Beach diets.This diet is all about making healthy food choices in terms of both qualities as well as quantity.According to Connie Gutterson, “A healthy and successful diet is...
Zone Diet Pushes You In The Weight Loss Zone
The field of weight loss is bombarded with different diets which manipulate macronutrient composition, number of calories, timing of meals or even replacing meals and all.Some diets work on almost the same principle (they are abolishing the old rule of ‘Fats make you fat’) but still differ.This is kind of confusing for the general populace but then again one...
DASH Diet Boosts Weight Loss
DASH stands for Dietary Approaches to Stop Hypertension.As the name suggests this diet was designed with the aim of modifying diet in order to reduce blood pressure.Research shows that DASH can significantly reduce blood pressure and cholesterol as well as improve the effect of anti-hypertensive drugs.DASH diet involves eating lots of fruit and vegetables, low-fat dairy, nuts, and fibre...
Sirtfood Diet Really Help In Weight Loss
Certain diets are designed to meet certain goals.For example, diets are designed to aid in controlling hypertension, to cause fat loss, to maintain weight etc.More or less these goals pertain to a particular health condition and it seems acceptable to think of certain foods to help in a particular condition.But that is not where it ends.Surprisingly we are now...
medifast diet
Just like the long list of weight loss pills, the weight loss industry provides you with a never-ending list of diets.The Gale encyclopedia of diets provides the A to Z of diets.And since we have promised you that we will be providing the real scientific data behind of all this, we will be doing exactly that.And our target right...
Alkaline Diet
The alkaline diet is also known as the acid-alkaline diet or alkaline ash diet.This diet is focussed on foods that affect the acidity of your body fluids.Foods are classified as acid forming, alkali forming or neutral.When your body extracts energy from food what is left behind is known as ash and this ash is acidic, alkaline or neutral in...
5:2 Fast Diet
Dieting is perhaps the oldest term linked with weight loss. But fasting is a new trend.Now fasting to lose weight does not mean starving yourself in order to lose weight. It is just a change in eating pattern.There are many ways you can do it, but this article specifically covers 5:2 fast diet. What is 5:2 fast diet? 5:2 fast diet...
Nordic Diet
The term ‘diet’ is generally associated with weight loss and management.However, some diets are a means of shifting towards healthy food choices and lifestyle.Such diets are beyond weight loss goals; they are means of getting fitter. One such diet is the Nordic diet. What is the Nordic diet? The Nordic diet or New Nordic diet is based on traditional Nordic foods...
Macrobiotic Diet And Obesity
The Zen Macrobiotic diet was proposed by a Japanese philosopher, George Ohsawa.His principles were based on Oriental philosophy and were not limited to diet but an overall concept towards life.The term ‘macrobiotic’ comes from Greek word ‘macros’ meaning great or long and ‘bios’ meaning life.One of its core principles is the Yin-Yang concept: the concept of opposite energies which...
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