Stretch marks are the term used for a cosmetic or dermatological problem, where lines or streaks are observed on the body on areas like belly, thighs, hips and upper arms.
These are the areas with rich fat deposition.
In medical terms, stretch marks are known as striae, and the stretch marks due to pregnancy are known as striae gravidarum.
The stretch marks, initially are pink, red or purple in color and later fade to off-white or grey color.
Women are at high risk of getting stretch marks than men, but men too do get stretch marks, even teenagers get stretch marks when they enter puberty.
Those people with a high intake of steroids and toxins, people who do body-building are also at risk of having stretch marks.
People with a fair complexion are known to have pink or red stretch marks, also known as purple stretch marks, whereas people with a darker complexion are known to have little darker stretch marks depending on their skin tone and texture.
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Why Stretch Marks occur on Buttocks?
Stretch marks on buttocks occur due to the rapid stretching of the skin caused due to the overgrowth. Collagen fibers which hold the connective tissues together become damaged when the skin is overstretched, thus forming stretch marks.
Stretch marks on buttocks are embarrassing scars and could make you feel awful.
Stretch marks on buttocks are found common on those people who are indulged in weightlifting, bodybuilding, women get them due to pregnancy weight gain, obesity and the continuous use of topical steroid ointments or with high doses of oral corticosteroid.
Getting stretch marks on buttocks is most common during puberty years when the body develops very quickly.
Stretch marks are formed on buttocks because the proteins in the dermis, named as collagen and elastin get damaged due to the overstretching of the skin which is responsible for bringing back the skin to normal after the stretching of the skin.
Since the upper layer of the skin or the epidermis is also overstretched to such an extent that it becomes translucent, thus stretch marks are visible on the epidermis layer of the skin.
How to Prevent Stretch Marks on Buttocks?
Some of the easiest ways to prevent stretch marks of buttocks are to remain well hydrated and keep the skin portion nicely moisturized.
Exercising regularly also helps in preventing stretch marks on buttocks along with a proper diet.
1. Take a balanced and rich diet
Take the right diet which is rich in vitamin A, C, and E.
Vitamin C is known to stimulate the collagen production and the repair of the skin, whereas vitamin A and Vitamin E are known to increase the healing power of the skin and also maintain the elasticity of the skin.
2. Moisturizing the skin
If you are gaining weight rapidly, or are pregnant it is important to moisturize your skin especially the buttock area with a good moisturizer twice a day.
3. Exercising regularly
Performing the light stretching exercises regularly could help by maintaining the elasticity and the flexibility of the skin, this could also help in weight loss, which is known to be a cause for stretch marks.
4. Keeping skin hydrated
Increasing the intake of water, and reducing the intake of soda drinks and caffeine, could help the body be hydrated which improves the overall look of the dermis layer of the skin and maintains the suppleness of the skin.
5. Controlling weight gain
Keeping an excess weight gain at bay, by leading a healthy lifestyle and regular cardio exercises for about 30-60 minutes also helps in avoiding the stretch marks on buttocks.
6. Cocoa butter
This is a good option to consider and to be used regularly to prevent the formation of stretch marks around the buttocks.
In the end..
Stretch marks are the marks on the certain areas of the body, which are caused due to a variety of reasons.
This mainly affects women, however, they could also be targeting men, and even young boys and girls.
A variety of reasons are known to be the cause for it, like weight gain during pregnancy, bodybuilding, certain genetic diseases, puberty and high doses of oral corticosteroid.
Thus, it becomes important to take in the right balanced diet, keeping the skin hydrated, moisturizing the skin, controlling the weight gain and exercising regularly are some of the natural methods to prevent stretch marks around the buttocks.
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